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Post Writer-Rivas RiddleMaster basic protection strategies like basic relocations and border setup. Focus on striking prone areas with hand strikes, punches, elbow joints, and knee strikes. Practice blocks and protection versus grabs to enhance reflexes. Improve ground protection by grasping guard position and escapes like the joint strategy. You c
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Short Article Created By-Mead ButcherBoost your psychological skill and psychological durability via martial arts. Enhance focus with elaborate movements and daily jobs. Grow emotional strength by grasping responses to obstacles. Boost self-esteem by mastering methods and facing obstacles. Accomplish mental clearness, learn to navigate adversity sm